They can remember the “Happy Days” to help them get past the sad or anxious moments. During those tough moments, you’ll be able to remind them how they felt earlier in the day or days before by looking at the emotion calendar which shows the emotions you selected previously. This can be especially difficult for those with emotional health challenges, like anxiety or depression. Over time, using Happy Days to identify and express emotions can help them learn to control them. You might just think of it as being in a good mood. “If you can name your emotions, you can tame your emotions.” With this saying in mind, we designed our app to help kids who have difficulty regulating their emotions or exercising self-control. This is what you feel when you’re noticeably happy and upbeat. Just load it up and easily identify how you feel, selecting up to 3 emotions at a time. Use it to help you talk about your day at the dinner table, or share what’s on your mind before bedtime. Happy Days is a great conversation starter for families. He is the author or editor of 11 books, most recently Feeling Dis-Ease in Modern History (edited with Bettina Hitzer, 2022), Humane Professions (2021) and Emotion, Sense, Experience. is a senior research fellow at the Academy of Finland Centre of Excellence in the History of Experiences. It’s perfect for any kid or parent looking to grow in their emotional awareness and vocabulary. The happy emotions are not necessarily what they appear. Happy Days is an app that helps you and your family to identify and remember your emotions.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |